After having so much fun during my first session I decide to return for round two of week one and have even more fun! Ok, so the level of sarcasm has reached a point were I’m not sure if I’m actually serious or not. Will this ever be fun???
I was a little early, because I came to the gym right after my skating session, which was painful because everything is still sore from last time. I decided to sit and wait, which was not really a good idea. You see they have these sort of high stools at the trainer counter/ waiting area and since I’m short my legs just dangle, so as I was debating whether to stay on the chair or just stand I heard a cheerful “hey buddy!”. RubbySlippers was smiling and asking how I was feeling after our last workout. Who was this, and what did she do with my mean trainer??? Oh, yeah never mind she was waiting for me back in the weight room (gulp!)
On Today’s Menu:
- DB Curls
- Skull Crushers (luv the name)
- DB Thrusters
- Barbell Curls
- Shoulder Press
- Tricep Pressdowns
- Hammer curls
- Lateral raises
- Walking Lunges
Reps per set:
IIII IIII II
Favorite words of the day: #Ok take a break, get some water
Side Effects: #Sweat #exhaustion# still crying on the inside #trying not to cry on the outside #more sarcasm when replying to my trainer’s “how are you doing, are you ok?” #what kind of question is that??? #great having so much fun, NOT!
Cons: There R no Cons in #training hard! However, cons of me being on season 1 of The Walking Dead #RubySlippers telling me they save Lori’s baby…What? Wait? Lori is pregnant???
Post-Workout: 20 min Bike Sprints, The End.